CROSSROPE- Get $40 OFF Your first set!
Today’s video is all about FAT LOSS! I decided to go on a 10 day mini cut to clean things up from a couple of weeks of being off my diet.
I vlog the entire 10 day process and share with you all my top weight loss tips such as- Protein macro fasting, healthy protein crepes, low calorie snack options, cardio protocols and the mindset you need to have if you want to be successful!
10 days is not a lot of time! Hopefully this video can inspire you to put in the work and reach your fitness goals!
Thank you for watching 🙂
? FOLLOW ME ?
INSTAGRAM- @willtenny
Source: https://jamesmartinlive.com
Read more all post Health : https://jamesmartinlive.com/health/
How do you lose 2 pounds in one or two days???
in canada they put the calories of food on the menu now so it does make it alot easier to have some idea of how much u ate
Can you talk any faster?! Jesus Christ, dude.
The “I tried eating like ___” are the best
Damn, this turkey sausage seems great.
If you have a girlfriend to do a diet with, then that's easy af…
It would be nice if will entered his special meals he shows on MyFitnessPal so that it would be easier on his viewers. And I don’t think it would be much more work since he enters it anyway. Just a thought 🙂
Cheese last gang, where you at homies?
I’m a simple guy,
I eat chicken and rice
What calorie tracking app is he using??
After 10 to 14 days in a calorie deficit, do you just go back to your normal amount of food and calories in like one day? I'm afraid of the yo-yo effect
can you eat in a caloric deficit and still lose weight like this without exercise? gyms are closed and got no home equipment
yes finally someone else does the frozen blueberry syrup hack! and the poke bowl!!! yes love it!
Is it weird that we havent seen him smile or laugh?
He’s is just so fucking original
Broo Will is the best ngl
Macro fasting -Keto
The bright side comment hit hard ???
2 questions. Can i take in 1 scoop protein per day l while doing a NEAT type exercises? How high a protein powder can i take in 20g? 24g? 30g?
Are you talking fast?
why this one of the best weight loss videos I've ever seen, very entertaining and I've learned a lot??
you probably lost a lot of calories from this fast talking ??u made me wanna workout again after watching this video at 2 am???
Let’s get shredded….. already shredded