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John Terry Cardio Workout:
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About Me
Name: Matt Sheldon
Age: 26
Nationality: USA
Job: Professional Soccer Player
Current Team: Tulsa Roughnecks
Last Team: Waterside Karori AFC (New Zealand)
Previous Teams: Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
My Favorite Gear/Equipment/Apparel:
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Trusox:
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Essentially we are following Matt Sheldon’s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
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Website: www.become-elite.com
soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.
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Football*
3:17 increase intensity overtime.
Do you rest 2 min after every full sprint? Isn’t it to much?
You mean FOOTBALL its not frickin soccer
This is great. Thanks for sharing, I'm definitely going to give this strategy a try
It’s called football ffs
i hate when i dribble so far but cant shoot cause im to tired and drained
Really nice video man!
Thank you I’ll try this ?
could you show what the Friday workout would look like?
great video. Still important right now
Give me an alternate for Full Field Sprints !
i know i should ask this but how much do u earn
This guy is so honest af on his videos. RESPECT
It’s football not soccer
Great video! Thank you for sharing
I’m a 12 year old girl working hard and training to achieve my dream to be a pro women’s footballer your videos help me a lot thanks so much ❤️
Former Ireland striker Andy Keogh, now playing in Australia, tells Fox Sports Usain Bolt has 'a touch like a trampoline'. ?? This quote had me dying. But you're absolutely right though. Fitness overall is important but technical and tactical development is even more important because that's what would guarantee your success in the game long term.
Football. Its Football. Not soccer
i am 18 yrs old can i still have a chance to be a pro footballer and i am from india matt tell me about this honestly
who is here after quarantine trying to get fit again…
Beautiful
One way I increase my fitness is running school cross country
I legit got sick with stomach flu for a week where I couldn't do anything and my stamina decreased so much
HOW TO NOT WORRY ABOUT STAMINA IN A GAME???:
?? ? ??????????…
One bottle 5hour energy drink One bottle 20 ounce Red Bull drink every single game You’ll have the best stamina ever if you are a winger or a full back You need this 4Real
I have a question Matt..sir..I'm 24…
Is it too late to go pro??
Just use Player fitness +30 it’s that easy
Thank you man this is really helpful
Soccer lmao
918! yessir!
is smoking pot bad for soccer??
What is your mile time ?
This really helped me out for training. Thanks ?
I’m a good player but I always notice the problem i have is, getting too tired during the game
That thumbnail makes me wanna stop playing
Progressive overload is not the only or most important way to build stamina…ask any long distance runner sure
i dont even olay soccer but ik they have insane stamina so it would be beneficial to apply it to other sports
Nobody:
Americans: sOcCeR
Boutta cop you in fifa real quick
Why this guy look like Brody smith doe ?